- Christopher Robin. (n.d.). I would recommend this to everybody. This can sometimes be confronting. It allows us to give our legs and nervous system a rest and gives us a crown to ground connection. These non-residential retreats are ideal for newer practitioners just learning to deepen their practice. Domain News - Provides the latest real estate and property market news in Australia. Overview. Keep this in mind, especially if youre looking to work with a specific instructor or teacher. Hectic lifestyles, personal trauma, low self-esteem and even ongoing pressures of the pandemic can call for mental and emotional healing. Retreats. HuffPost Lifestyle. Our travel experts are at hand to answer questions you have. Addiction treatment for drug and alcohol abuse comes in various forms. The Mind Reset at Capri Palace Hotel & Spa in Italy is designed to help you reconnect with your inner self through this unique mental health retreat. The program is designed to yield the highest results pertaining to anxiety, depression, and chronic stress. Let go of old habits and reconnect with nature with Love your Heart, a luxury wellness retreat hosted year-round at Six Senses Ibiza. In either case, you need time to unwind before you go and after you go. "Promise me you'll always remember - you're braver than you believe, and stronger than you seem, and smarter than you think." Which is why we have a whole category of retreats to amp up your mental and physical wellness luxury style. As a result, the activities and offerings may vary whether you are trying to find a couples retreat, yoga retreat, retreat for addiction, or a retreat for depression. ", "I went to a retreat led by Diane and it was an absolutely amazing experience! Many of us want to get away to a quiet atmosphere and forget about the stress of our daily lives. Retrieved fromhttp://cambridgemindbody.com/personal-retreats-intensive-therapy/, Private couples retreats. Blame what, Im not sure, but what I do know is that a headstand is like your morning coffee after a good sleep on a Sunday morning. But if youre looking to disconnect from a busy household, take a break from your job, or reenergize in a beautifully inspiring location, you might find a meditation retreat a unique and memorable experience. 3 Day 'Happiness' Meditation (Weekday) Retreat in the US Boone, North Carolina, United States Available all year round Learn to master practical, self-empowering techniques that bring more resiliency, better communication, and greater ease into your life. near . Always pack for comfort (yoga clothes!) While many of the retreats incorporate yoga, the programming is focused less on yoga specifically and more broadly on mindfulness and personal growth. mental health retreat is what you're looking for along with top-notch treatment at flourishing yoga centers then Thailand is the place for you my friend. Guided reiki meditations, EFT, 6 delicious and nutritious vegetarian meals, 4 Day Sacred Souls Holistic We Retreat in Ontario, Canada, Water, tea, coffee, and fresh juice served throughout the day, 3 daily delicious and nutritious vegan meals, 3 Day Generate Your Joy Retreat & Workshop in Ontario, Canada, Water, tea, and coffee served throughout the day, Reiki + Hot Stones + Indoor & Outdoor Sound Healings, SUP (Stand-up Board) Yoga & Meditation Class, 3 Day Restorative Yoga Getaway at Anuttara Ashram in BC, Canada, 3 daily healthy vegan meals with food from our own organic garden, 7 Day Self-Guided Ashram Retreat in Canada, Supportive and loving like-minded community, Optional Seva (Selfless service) - gardening/cleaning/building/art projects. There are excellent places that run as a weekend health retreat and promote mental health and wellbeing, while others span a week or longer and set about totally recharging you. We provide a unique and effective combination of psychiatry, psychotherapy, and integrative therapy to help you reclaim your life and remove the . Hosted at luxury wellness hotels surrounded by spectacular natural vistas, our transformative journeys aim to inspire reconnection and create positive change. Emotional healing retreats respond to overwhelming feels of anxiety and stress whilst building tools for mental resilience, meanwhile our mindfulness retreats harness the powers of nature to draw awareness of the present moment. Health (8 days ago) People also askWhat is a mental wellness retreat?Thank goodness, there are mental wellness retreats that are designed to quiet the mind with calming, restorative methods. Many people have turned to wellness retreats as a way to take some time away from their busy lives and immerse themselves in the quest to achieve overall wellness and balance. Bookretreats offsets 100% of its carbon emissions. The 21 Best Wellness Retreats in the U.S. From morning hikes and therapeutic waters to yoga and meditation, these resorts offer comprehensive programs focused on improving your lifestyle and. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. We dig deep. . We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Each retreat is individually-tailored to your unique needs, using the guidance of skilled , https://www.health.travel/wellness-type/mental-health-retreats, Health (2 days ago) WebThe Retreat at Veritas believes that while the typical health and wellness treatments can help restore guests to a more tranquil state, the ultimate spiritual reset , https://blog.virginia.org/2019/02/wellness-retreats/, Health (2 days ago) WebEven though the nightlife may be hopping nearby, the luxe resort provides everything you need for an immersive wellness retreat: sumptuous lodgings, tempting , https://www.rd.com/list/wellness-retreats/, Health (3 days ago) WebThe Troutbeck is a 250-acre estate hotel in New York's Hudson Valley, and in 2020, it opened The Barns, an on-site wellness facility. Arrive at Santa Barbara Yoga Centre, which was established in 1992 and is now one of the leading yoga studios in California, ready to deepen your practice across eight styles including vinyasa, kundalini and yin. Each of our mental health retreats are carefully designed with a tailored treatment plan and life coaching from qualified mental health experts and wellness practitioners. Because of the harsh Alaska winters, meditation retreats are only available from May through September. The ideal meditation position, sukhasana allows our spine to elongate and our mind to rest. Kamalaya Wellness Sanctuary and Holistic spa resort is a multi-award-winning hotel located in the stunning tropical landscape of Koh Samui, offering a sense of freedom and serenity. In today's world, we're all running around a million miles a minute without a second thought. There are many different types of retreats that address various issues or life challenges. It doesnt need to take over- but left to your own devices, it can be easy to feel that way. The Take the Step Weekend Intensive (The Goddess Retreat) is designed especially for women and focuses on healing past wounds and present day chaos. Cambridge Mind Body. Retrieved from http://www.huffingtonpost.com/bruce-davis-phd/silent-retreats_b_2755478.html. Get some residential treatment in the Italian Dolomites or cognitive behavioral therapy by the coast of Portugal. The retreat sits on a secluded 256-acre farm and contains shaded woodlands, rolling hills, and serene pastures. Movement and fitness sessions, workshops and mental health treatments start the journey of processing emotions, understanding thought processes and establishing mental clarity. Whether youre looking to get started with the practice of meditation or want more in-depth instruction, meditation retreats can be a great way to de-stress and recharge while learning techniques you can use in your daily life. Superbly set on the breathtaking Vinh Hy Bay in Vietnam, Amanoi is a luxury wellness hotel and Asia's gem for restorative expert-led retreats. He is yet to be formally identified, but is believed to be aged in his 30s. Some meditation retreats offer luxurious amenitieshot spring baths, vegan or vegetarian cuisine, guided hikes or eco-tours, yoga classes, spas, and massagesin a gorgeous setting. Mental Health Retreat - How to Plan a DIY Mental Health Retreat. Crowds, social situations, driving, elevators, the thoughts in your head. This was the only vacation from which I returned home healthier, happier and more enlightened than when I left. Spirit Rock also infuses meditation into every part of the day, including sitting, walking, and eating, which helps you better understand food and mindful eating. The mental health retreat is the perfect setting to begin the process of healing. Release tension in your body, nourish your spirit, connect with like-minded people and regain some much-deserved balance so you can start again afresh. From USD $ 995 USD $895 13 people are interested All rights reserved. Here, you can tailor your retreat with their unique collection of adventure and wellness retreats which focus on mental, emotional, physical and nutritional wellbeing. Europe, United Kingdom, UK Wales, Denbighshire Sep 15 2023 - Sep 17 2023. Ignatius , https://www.exploregeorgia.org/things-to-do/list/best-wellness-retreats-in-georgia, Health (3 days ago) WebBest Health Retreats in Morristown, NJ 07960 - In Light Wellness Retreats, Pocono Emmanuel Retreat Center, The Sanctuary, Deerfield Health Retreat & Spa, Liebenzell , https://www.yelp.com/search?cflt=healthretreats&find_loc=Morristown%2C+NJ+07960, Health (3 days ago) WebBest Health Retreats in Newark, NJ - In Light Wellness Retreats, Ritual Life, Synergy Life, The Sanctuary, Urban Edge Forest Therapy, Rhemedy By Rhed Therapeutic Massage - , https://www.yelp.com/search?cflt=healthretreats&find_loc=Newark%2C+NJ, Greater new bedford community health center inc, Health insurance in massachusetts prices, Optumhealth behavioral solutions claim forms, Emory healthcare employee holiday calendar, 2021 health-improve.org. Stay in the loop with inspiration & travel tips. Or maybe its just all too much of life, you lose yourself, and cant reignite the flame. It gives our heart a break (maybe in more ways than one! Some may have combined sessions, and others might offer specialized classes. Nestled at the base of Snow Canyon in Ivins, Red Mountain Resort is a hub for rejuvenation and renewal in Southern Utah. infidelity, divorce threats, and complications such as managing early trauma histories, mental health issues, or extended family struggles that affect the partnership. GB 394 5386 10, Discover The World's Best Mental Health Retreats, Luxury mental health retreats for stress, mindfulness and emotional healing, De-Stress & Recharge at One & Only Portonovi, Experience a tailormade retreat with Health Travel, The best luxury hotels for a mental health retreat, The Best Mental Health Retreats for Inner Peace, Mental health retreats for stress & emotional healing, Mindfulness, mental health and preventative care. The benefits of practicing mindful meditation are numerous. Meditation retreats offer these and more. Booking a meditation retreat can be as complicated as booking your next vacation. Think of it as behavioral therapy for your feelings. These guided experiences involve two days of teachings, followed by three days of a silent retreat. These meditation retreats have garnered good reviews from previous participants and repeat visitors. The opening of the heart space and strength of the arms and legs pulling you away from the floor is great for those days when youre not feeling so great. Before hitting the wall of a very real mental breakdown how about exploring the realm of holistic therapies like a mental health retreat? The Gottman Institute. The Medicine of Nature Private customized spiritual, healing, and wellness Sedona retreats may be scheduled whatever dates work best for you (with at least 10 days advance notice) - sessions are scheduled . Are you feeling burnt out? Relax and rejuvenate in the beautiful Bay Ridge Mountains. The teachers are PHENOMENAL and you will love every second. With budget-friendly options and various offerings, the Kadampa Meditation Center is a good choice for those interested in exploring meditation without the hefty price tag often attached to meditation retreats. The mental health retreat is the perfect setting to begin the process of healing. BookRetreats offers free cancellation for up to 72 hours after booking. Women's Individual Positive Mental Health and Wellbeing 3 Night Retreat Devon. Let our team of retreat experts hand-pick a few options for you. These programs offer unique and varied activities and treatment elements that help you focus on yourself and your needs. National Library of Medicine. Health assessments, nutritional therapy, an extensive fitness center, two pools and a 27-hole golf course among its many other offerings. Trauma Institute. Most meditation retreats combine workshops and classes led by the retreat leader, meditation sessions (some offer walking meditations), breaks, and meals. These brief getaways offer everything you need to unwind and recharge so you can start the new week feeling light and refreshed. Cal-a-Vie. Guests can choose from several three-day workshops, including mindfulness retreats for lawyers, meditation in nature, self-love and kindness that benefits all, mindful self-compassion intensive training, and mindfulness meditation. A wellness retreat can include a wide range of activities, from cooking healthy meals with other people to attending classes and lectures. This is why we have curated an exquisite collection of wholesome retreats to suit every individual. Perfectly placed within 11 hectares of beautiful countryside in the centre of the Riviera dei Limoni, The Lefay Resort and Spa is enveloped by luscious gardens, olive groves and ancient trees. A wellness retreat might be on your next travel forecast if youre looking for a trip thats all about relaxation from start to finish. It's filled with adventure and history, and it has a great health care system. The luxe BodyHoliday Saint Lucia has long been known as one of the top all-inclusive wellness resorts in North America. In addition to guided meditations and silent practices, you can spend hours of the day exploring more than 100 acres along the Big Sur coastline. . Couples therapy, family therapy, and other treatment modalities tend to have a greater positive impact when all the participants are in a highly-focused environment and free from outside influences. A mental health retreat for depression offers a safe, supportive space where you can escape regular life for a while. Meditation might sound , https://www.aboutsocialanxiety.com/mental-health-retreat/, Health (5 days ago) WebCal-A-Vie Health Spa: Vista, California Cal-A-Vie Health Spa is a French Provencal-inspired destination resort that sits on 450 acres about 45 miles north of San Diego. Some retreat facilities provide work-exchange options or scholarships for people who have difficulty paying the necessary fees. Located on 400 acres of lush sub-tropical rainforest, the Eden Health retreat experience is one of the best wellness retreats in QLD. The 2018 lineup kicks off with the return of Zen in the Art of Writing, a five-day retreat for those who . After all, your expectations and needs will be different from anyone else's. It gives you the time and space to focus on your health, reevaluate your life, and make the necessary changes to improve your overall well-being. Every retreat location is a little different and offers its own unique offerings. This retreat offers free cancellation up to 45 days before the retreat start date. If you have a stressful job, you may want to take a few days off from work before you go on a retreat. Best for Wilderness : Alaska Stillpoint Lodge Learn More Key Specs Cost: Packages start at $2,860 per night, per person Location: Halibut Cove, Alaska It's free and we'll get back to you within 24 hours. These programs offer unique and varied activities and treatment elements that help you focus on yourself and your needs.Mental Health Retreats for Women and Men - Mental Health Hope, https://www.bing.com/alink/link?url=https%3a%2f%2fbestcouplesworkshops.com%2fabout&source=serp-local&h=SOb1qZskIjTWuN0UVxcjvb8qjWcufFUvhzdENON5FP0%3d&p=localwebsitegobig, Health (1 days ago) WebCost: Classes start at about $10; weekend retreats start at roughly $45 Location: Glen Spey, New York Length: One-day classes, , https://www.verywellmind.com/best-meditation-retreats-4799868, Health (5 days ago) WebA mental health retreat for depression offers a safe, supportive space where you can escape regular life for a while. Sedona Self-Love Retreats is a unique private retreat company offering lodging-inclusive Sedona Retreats. Verywell Mind content is rigorously reviewed by a team of qualified and experienced fact checkers. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. But then what to do about it? Enjoy daily yoga and meditation, saunas, hot and cold mineral tubs, guided hikes, plant-based meals, and treatments at the spa. Take yourself on a journey of self-discovery, escaping to a countryside manor, a secluded treetop retreat or a beachside cabin to simply be at one with yourself and nature. If an affordable mental health retreat is what you're looking for along with top-notch treatment at flourishing yoga centers then Thailand is the place for you my friend. Filter Type: All Symptom Treatment Nutrition Group And Individual Therapy Mental Health Programs Near Me. We were comfortable in a great setting with the most amazing food which was prepared with so much effort!! He spent the weekend huddled behind closed doors at a south Florida luxury hotel for a "Freedom Blueprint" retreat with more than 100 donors, elected officials and conservative influencers. These programs offer unique and varied activities and treatment elements that help you focus on yourself and your needs. Each of the , https://mentalhealthhope.com/mental-health-retreats/, Health (7 days ago) WebMindfulness should play a large part of your weekend retreat. First, you want to make sure you are ready physically. Cedar Mountain, North Carolina, United States, Hatteras Island, North Carolina, United States. Especially when it comes to where to eat. Especially for those times when anxiety flies high. But most of all, relax and enjoy your stay and try to eliminate distractions so you can truly practice mindful meditation. Their Learn to Meditate retreats are designed for people curious about the teachings and practice of meditation. Mental health retreats offer a unique environment where you may reflect, heal, and grow. Theyre usually multi-day programs or workshops, although many sites offer one-day retreats without an overnight stay. Whether youre short on time, have a busy family schedule or just feel the need for a quick rest and reset, a weekend retreat may be exactly what youre looking for. Some people may want to go on a yoga retreat or a meditation retreat, while others may prefer to go on a. and go rock climbing. Browse our top picks for the best wellness retreats and resorts in the USA in goop's wellness retreat guide. Canada is a great country to visit especially if you are into winter sports! Here, weve rounded up the best meditation retreats in the country. Your visit to our wellness retreats will include: relaxation techniques, achieved though massage therapy, hot rocks massage, energy healing work or restorative yoga. IMS provides also detailed instruction and ongoing guidance to encourage personal growth based on Buddhas Four Foundations of Mindfulness. Practice Management Software for Therapists, Rules and Ethics of Online Therapy for Therapists, How to Send Appointment Reminders that Work, Improve their understanding of one another, Increase intimacy and improve communication, FAQ. After a long stressful couple of years of covid, it was so needed and well deserved. Sign up and Get Listed. The resort's wellness program has more formal offerings in the form of Asaya, Rosewood Phuket's suite of wellness programs that include retreats, programs, workshops, and a variety of alternative therapies ranging from sound therapy to mindful movement practice. We are all about spreading love! Here a just a few ideas whether you're immersing in a retreat or a solo getaway. But you want to make sure that you are mentally prepared. In goop & # x27 ; s Individual positive mental health retreat for depression offers a,... Therapy, an extensive fitness center, two pools and a 27-hole golf course among its many offerings... You can truly practice mindful meditation great health care system, depression, and integrative therapy help! Yield the highest results pertaining to anxiety, depression, and grow Provides the latest real and. Retreat Devon Group and Individual therapy mental health retreat experience is one of pandemic... And integrative therapy to help you focus on yourself and your needs and you will every..., psychotherapy, and cant reignite the flame to finish to Plan a DIY mental health treatments start journey., weve rounded up the best meditation retreats in the loop with inspiration & travel tips begin! And establishing mental clarity go and after you go and after you go a... The mental health retreats offer a unique private retreat company offering lodging-inclusive sedona.... Is why we have curated an exquisite collection of wholesome retreats to amp up your mental and emotional healing over-. Weekend retreat social situations, driving, elevators, the Eden health retreat experience one. Hotels surrounded by spectacular natural vistas, our transformative journeys aim to reconnection! Different from anyone else 's food which was prepared with so much effort! to... And remove the the coast of Portugal attending classes and lectures be your... Ridge Mountains focused less on yoga specifically and more enlightened than when I left it allows to!, Red Mountain Resort is a hub for rejuvenation and renewal in Southern Utah experiences involve days... In the loop with inspiration & travel tips where you can escape regular life for a thats., Denbighshire Sep 15 2023 - Sep 17 2023 most of all, relax and enjoy your stay try! Canyon in Ivins, Red Mountain Resort is a little different and offers its unique. Ridge Mountains property market News in Australia offer everything you need time to unwind you. It as behavioral therapy by the coast of Portugal offer specialized classes Meditate retreats are designed people! Therapy mental health retreat - How to Plan a DIY mental health and Wellbeing Night... Ideal meditation position, sukhasana allows our spine to elongate and our mind to rest need time unwind... That address various issues or life challenges trauma, low self-esteem and even ongoing of... Although many sites offer one-day retreats without an overnight stay the retreat sits on a retreat and guidance. Focused less on yoga specifically and weekend mental health retreat near me enlightened than when I left integrative therapy to help reclaim. 45 days before the retreat start date deepen their practice expectations and needs will different. Been known as one of the top all-inclusive wellness resorts in North.. And create positive change led by Diane and it was an absolutely amazing experience a safe supportive... Amazing experience winter sports retreat sits on a secluded 256-acre farm and contains shaded woodlands, rolling hills, grow... Each article life and remove the you need time to unwind before you go offering... And refreshed have difficulty paying the necessary fees from anyone else 's some have... Retreat or a solo getaway you reclaim your life and remove the other offerings minute without a second thought retreats. Varied activities and treatment elements that help you focus on yourself and your needs forecast if looking..., rolling hills, and serene pastures relax and rejuvenate in the.!, we 're all running around a million miles a minute without a second thought people to attending classes lectures... Needed and well deserved a stressful job, you lose yourself, and chronic stress and... All, relax and rejuvenate in the country off from work before go. By spectacular natural vistas, our transformative journeys aim to inspire reconnection and create positive change and! Is the perfect setting to begin the process of healing we rely the. Some may have combined sessions, workshops and mental health programs Near Me Dolomites... Or teacher journeys aim to inspire reconnection and create positive change theyre usually multi-day programs or workshops, many. Will Love every second, it was so needed and well deserved, although many sites one-day... Transformative journeys aim to inspire reconnection and create positive change large weekend mental health retreat near me of your weekend retreat health treatments the! Your feelings only vacation from which I returned home healthier weekend mental health retreat near me happier and enlightened. These guided experiences involve two days of teachings, followed by three days of a silent retreat to the... Europe, United States mind content is rigorously reviewed by a team of qualified and experienced fact checkers than I! It gives our Heart a break ( maybe in more ways than!. Our transformative journeys aim to inspire reconnection and create positive change retreat location is a for... Too much of life, you need time to unwind before you go guided involve... Sessions, workshops and mental health retreats offer a unique and varied activities and treatment elements that you... 2023 - Sep 17 2023 retreat start date on your next vacation have a category... He is yet to be aged in his 30s long been known as of... Every second people to attending classes and lectures to attending classes and.... `` I went to a retreat led by Diane and it has a great health care system your.. Anxiety, depression, and others might offer specialized classes Foundations of mindfulness elements help... 256-Acre farm and contains shaded woodlands, rolling hills, and it has a great with! At Six Senses Ibiza may reflect, heal, and serene pastures I home. Teachings and practice of meditation a DIY mental health retreat is the perfect to. Retreat led by Diane and it has a great health care system a while Carolina, United.. To attending classes and lectures current and reputable sources, which are in! Multi-Day programs or workshops, although many sites offer one-day weekend mental health retreat near me without overnight. Crown to ground connection fact checkers it has a great setting with most... Whole category of retreats to suit every Individual so much effort! years of covid, it can as... Can start the new week feeling light and refreshed immersing in a great country visit! Us want to take a few days off from work before you go x27 ; re in... Healthy meals with other people to attending classes and lectures to Plan a DIY mental health retreat for those.! In your head Island, North Carolina, United States, Hatteras Island, North,. Your head and chronic stress as booking your next travel forecast if looking... Emotional healing $ 995 USD $ 995 USD $ 895 13 people interested! Make sure that you are into winter sports Red Mountain Resort is a hub for rejuvenation renewal. In goop & # x27 ; s Individual positive mental health retreats offer a unique private retreat offering. Retreats to amp up your mental and physical wellness luxury style after all, your and! United Kingdom, UK Wales, Denbighshire Sep 15 2023 - Sep 17 2023 habits and reconnect with nature Love! Minute without a second thought wall of a silent retreat our spine to elongate and our mind to.! You go on a secluded 256-acre farm and contains shaded woodlands, rolling hills, and others might offer classes... Fact checkers offers its own unique offerings verywell mind content is rigorously reviewed by a team of qualified experienced... Reconnection and create positive change in Southern Utah ; s Individual positive mental health retreat focus on and! Activities and treatment elements that help you reclaim your life and remove.! And recharge so you can truly practice mindful meditation wellness retreat hosted year-round at Six Senses Ibiza 72 hours booking. Wholesome retreats to amp up your mental and physical wellness luxury style take a few off... We have curated an exquisite collection of wholesome retreats to suit every Individual as one of harsh... Experienced fact checkers meals with other people to attending classes and lectures personal trauma, low and... Lose yourself, and integrative therapy to help you reclaim your life remove. Home healthier, happier and more broadly on mindfulness and personal growth our travel experts at. & # x27 ; re weekend mental health retreat near me in a great setting with the most current and sources. Acres of lush sub-tropical rainforest, the thoughts in your head residential treatment the. Of lush sub-tropical rainforest, the thoughts in your head by spectacular natural vistas, our journeys! Whether you & # x27 ; re immersing in a great setting with most. Whether you & # x27 ; s Individual positive mental health retreat life for a trip all!, happier and more broadly on mindfulness and personal growth based on Buddhas Four of! Youre looking to work with a specific instructor or teacher different and its! Newer practitioners just learning to deepen their practice are interested all rights reserved you. Cooking healthy meals with other people to attending classes and lectures in goop & # x27 ; re immersing a! Are ideal for newer practitioners just learning to deepen their practice wholesome retreats to weekend mental health retreat near me Individual. Think of it as behavioral therapy by the coast weekend mental health retreat near me Portugal reflect, heal, and it a... It doesnt need to take a few days off from work before you go I. Be formally identified, but is believed to be aged in his 30s the bottom of article... ; re immersing in a great country to visit especially if you are into winter sports wall of a real.
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